Guided Meditation Audio

Subtle pulses of sound embedded in an evocative musical soundtrack stimulate your brainwave patterns -transporting you to an enhanced "visualization zone. " Once there, vivid spoken imagery guides you through the three-dimensional worlds in the theater of your mind. This inspiring inner journey will lead you discover new sources of joy, creativity, energy, and healing.

Dr. Jeffrey Thompson has been researching the effects of sound frequencies and music on the mind and body since 1981. He maintains his private practice in Encinitas, California.
Owen Morrison is a visionary artist and Director of Graduate studies of Mind Development Corporation.

Journey of the Mind - Theta waves - the pattern experienced during dream stare, and low alpha waves - associated with a relaxed mind, help you to decrystailize mental patterns that chronically prevent you from achieving your full potential.

Journey of the Body - Deeply relaxing delta waveforms center and balance your physical being. Low frequency tones and "prima! life-pulses" mirror the rhythms of brainwaves, heartbeats, and craniosacral movements in this ambient musical massage.

Journey of the Heart - Archetypal images associated with uplifting emotions combined with Theta waves and natural ocean and wind sounds stimulate your own inspired imagination and increase your capacity for joy, creativity, and love.

Journey of the Spirit - Expanding images and lush instrumentation carry you beyond the limitations of your body, opening you to explore your deeper purpose. Uses the "awakened mind" brainwave pattern —the pattern experienced yogis attain in deep meditation.