Guided Meditation Audio

Special Guest: Dr. Marty Rossman, author of Guided Imagery for Self-Healing

Dr. Rossman founded The Healing Mind in order to raise awareness about the power of high quality mind/body self-care tools in self-healing and in the health professions. In this teleseminar we will learn what Guided Imagery is, how to reduce stress, relieve pain, change lifestyle habits and stimulate healing responses in your body.

Topics Covered:

• Learn why guided imagery actually works to improve your mental and physical health.
• Overcome skepticism and prove to yourself the power of your inner images.
• Did you know that between 75 to 90 percent of all visits to primary physicians in the United States are directly attributable to the effects of stress?
• Learn to redirect the imagination away from disease-producing fear and stress.
• Try the 12-minute guided relaxation and prove to yourself the power of imagery.
• Come to know how guided imagery is different from meditation and hypnosis.
• Recapture the intrinsic connection you have with healing power of the mind.
• Give your life a new direction – for good – using your body’s own images.
• As a professional, discover how to add the powerful tool of imagery to your disease-fighting arsenal.
• Learn to take a healing break - relax and let the body do the maintenance it was designed to do!
• Find the shortest route to correct action by checking in with the body first.
• Become adept at seeing signs of change throughout the practice of imagery.
• Discover your own body’s preferred sensory imaging and come to understand what it’s saying to you.
• Learn how to address specific physical problems by tailoring the imagery.

Physician, author, speaker, researcher, and consultant, Dr. Rossman founded The Healing Mind in order to raise awareness about the power of high quality mind/body self-care tools in self-healing and in the health professions. A graduate of the University of Michigan Medical School in 1969, he has had a long-standing interest in the practical importance of attitudes, beliefs, emotions, and mind/body practices in medicine and health. In addition to a busy practice emphasizing non-drug medicine and patient participation, he has taught clinical guided imagery to over 10,000 health professionals since 1982.

Liz Lipski, PhD, CCN Is the host of the Access to Health Experts interview series. She holds a doctorate and is board certified in Clinical Nutrition, is the author of Digestive Wellness, Digestive Wellness for Children, and Leaky Gut Syndrome. She’s the Director of Doctoral Studies at Hawthorn University, and the nutrition editor for Pilates Style Magazine. Dr. Lipski is the founder of several web-based health information sites including Innovative Healing and Access to Health Experts.